Month: April 2022
A Week of Active Recovery 101
gabrielle.lk April 2, 2022
Rest week is overrr. I kind of loved the change of pace and low pressure. I had a slight recurring mental fomo but my body…
Training Log — March 2022 (CrossFit Open & Quarterfinals)
gabrielle.lk April 1, 2022
As I was writing out my March training recap I quickly realized the overarching story was about the Open and Quarterfinals, so I am going…