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Thoughts on the Holy Spirit

A thought from yesterday: I am fascinated by the power and presentation of the Holy Spirit in our lives. When Jesus is baptized heaven opens…

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The you of right now does the work of transformation

Twice this week I’ve had conversations with athletes that had some slight undertones of comparison or judgment: “You probably think,” “You probably could.” Gratefully I…

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Posted in Faith Life Uncategorized

When you know who you are . . .

I had a realization the other day. I was winding down and across my head floated, “When you know who are you know what to…

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Great change is an accumulation of choices

Great change, improvement, achievement, love—it’s all an accumulation of choices we make as we move forward. It’s the compounding effect of following the process/pattern you…

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Stop Searching

For people. For places. For an outcome. Just be, really alive. I was looking back at the post I wrote about my trip with my…

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Posted in Life Uncategorized

Some Coffee Spots I Enjoy

I typically start my days with 16oz of water and coffee . Mostly always just black, and just one cup. But, I love to work…

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Five Brief Stories About Falling

I worked with a group of kids last night that had energy that filled the room. It was really enjoyable. This morning I found myself…

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Resurrection of the wild woman

In the Resurrection of the Wild Woman, Dr. Pinkola Estes explains, “. . . the great work before us is to learn to understand what…

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Broken shells

Journal Entries — Florida | April 9, 2021 Today I was skip-walking along the Atlantic with a smile I couldn’t let go. It’s been  two…

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An implicit message from Grandpa Klein

You know the days you do so much, and enjoy so much, and then calmly pace back into reality with an all-too sudden acknowledgment of…

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A sunrise in River Falls, Wis.

I think I love twilight because it feels like a secret. Like I’m accessing part of the day we mostly let pass.  Nature moves so…

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Thoughts about a run, and faith

Before I ever went to school in the United States I spent a lot of time living in Jamaica.  I used to run, a lot….

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Year one for Transition Wrestling

One year ago I published my first article for Transition Wrestling: A tribute to the evolution of the WCWA national tournament. ⠀⠀I was stuck in…

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